The Womens blend is the perfect support to our womb space and hormonal fluctuations. A carefully selected blend of feminine herbs that support the uterus, hormonal systems and "that time of the month" symptoms. 
 
Premenstraul symptom support including mood fluctuations, hormonal imbalances, skin and acne concerns and relief from pain and cramping. This blend is a lifesaver for many women. 
 
"Whenever I wake up in the middle of the night from cramping, I immediately head to my kitchen to brew some Women's Blend for immediate relief" - Violet
 
Our Women's Harmony Blend has been thoughtfully crafted with ingredients that may offer natural support for various aspects of women's health, including relief from PMS symptoms, promotion of skin health, and assistance in alleviating cramping discomfort.
**1. PMS Symptom Relief:**
   - **Raspberry Leaf and Chamomile:** Traditionally recognized for their potential to ease menstrual discomfort, raspberry leaf and chamomile in our blend may help soothe cramps and promote relaxation during PMS.
   - **Ginger and Cinnamon:** These warming spices may provide comfort and help alleviate bloating and digestive discomfort often associated with PMS.
**2. Skin Health:**
   - **Calendula and Lavender:** Calendula is rich in anti-inflammatory properties and may support skin health. Lavender, with its soothing aroma, contributes to stress reduction, which can positively impact skin conditions often exacerbated by stress.
   - **Chamomile:** Known for its calming properties, chamomile may help reduce stress-related skin issues, contributing to a radiant complexion.
**3. Cramping Relief:**
   - **Wood Betony and Valerian:** Wood betony is traditionally associated with calming effects that may help reduce tension and discomfort. Valerian, known for its relaxation-inducing properties, may contribute to cramping relief.
   - **Ginger and Cinnamon:** These spices are not only warming but may also have mild analgesic (pain-relieving) properties that could offer relief from menstrual cramps.
**How to Incorporate:**
   - To experience the potential benefits, steep one teaspoon of Women's Harmony Blend in hot water for 5-7 minutes. Enjoy a cup during your premenstrual days to support your well-being.
**Note:** While these ingredients have been traditionally used for their potential benefits, individual responses may vary. If you have specific concerns or conditions, it's always advisable to consult with a healthcare professional.
Celebrate the rhythm of your body and embrace the holistic support offered by our Women's Harmony Blend. From soothing PMS symptoms to promoting skin health and cramping relief, this blend is designed to be a comforting companion on your wellness journey. Nourish yourself with the gentle power of nature and discover the harmony within.